₹125.00
Kollu (Horse Gram) is one of the most protein-rich lentils known in Indian cuisine, cultivated for over 2,000 years. It contains high-quality protein, iron, calcium, and dietary fiber. Among the beneficial compounds in kollu are polyphenols, flavonoids, and essential amino acids. A 100-gram serving of horse gram provides approximately 22 grams of protein and 287 mg of calcium. Current guidelines recommend that adults consume 46-56 grams of protein daily. The protein, iron, and antioxidants in kollu may contribute to weight management and metabolic health.
Kollu (Horse Gram) is one of the most protein-rich lentils known in Indian cuisine, cultivated for over 2,000 years. It contains high-quality protein, iron, calcium, and dietary fiber. Among the beneficial compounds in kollu are polyphenols, flavonoids, and essential amino acids. A 100-gram serving of horse gram provides approximately 22 grams of protein and 287 mg of calcium. Current guidelines recommend that adults consume 46-56 grams of protein daily. The protein, iron, and antioxidants in kollu may contribute to weight management and metabolic health.
FEATURES
High Protein Content
Aids Weight Loss
Rich in Iron & Calcium
Supports Kidney Health
Regulates Blood Sugar
Promotes Digestive Health
| Weight | 100g |
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At POTAN, we bring the best of Tamil Nadu directly to your home. Our products are sourced from trusted farmers, artisans, and heritage brands, ensuring authenticity, quality, and freshness in every item.
The RISE is a global network of Tamil-speaking entrepreneurs, investors, and thinkers committed to shared prosperity, collaboration, and sustainability.RISE was founded in 2018 by Rev. Dr. Jegath Gaspar Raj. POTAN is a flagship initiative of The RISE.
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